The free community event is a Miami-Dade celebration for July’s Park and Recreation Month, promoting fun and exciting health and fitness activities at county parks – Sponsored by Baptist Health South Florida
MIAMI – July
Get out your favorite workout wear and dancing shoes and be prepared for an entertaining, energizing and calorie burning experience at Miami’s largest free Fitness Dance Party on Saturday, July 25, 10 a.m. to 12 p.m., at the Tropical Park Equestrian Complex. The inaugural event is part of the celebrations for Miami-Dade’s Park and Recreation Month and is being presented by the Miami-Dade County Parks, Recreation and Open Spaces Department and the Parks Foundation of Miami-Dade and sponsored by Baptist Health South Florida. Residents of all ages and skill levels will find it easy to move their feet to the beat with energetic dance rhythms set by music-spinning DJs and easy-to-follow dance exercises led by professional Zumba instructors. Hundreds are expected to descend on the Complex for a morning of exhilarating fun. Admission and parking are free.
Traditionally a site for world-class equestrian events, the shade-covered Complex features more than 150,000 square feet of floor space and overhead fans, providing event-goers with plenty of room and cooling breezes while they get their heart-healthy dance moves on.
As a warm-up prelude to this ultimate fitness event, Miami-Dade Parks is hosting a free “Super Senior” Active Adults Fitness Dance Party for ages 55+ on July 22, 11:00 a.m., at the Arcola Lakes Senior Center.
These special recreation opportunities are a great example of Miami-Dade Parks’ ongoing endeavors to promote the many ways to stay physically fit for the improved health and well-being of the entire community.
The Tropical Park Equestrian Center is located at 7900 SW 40th St. Miami. For directions visit the Tropical Park web page or call 305-226-8316.
The Arcola Lakes Senior Center is located at 8401 NW 14th Ave., Miami. For directions, visit the Arcola Lakes Senior Center web page or call 305-694-2728.
For a complete list of Miami-Dade’s Park and Recreation Month activities in July and all summer long, visit the Miami-Dade Parks summer events web page.
For information about Baptist Health South Florida, visit their web page.
Miami-Dade Parks is a world-class parks system supported by the Parks Foundation of Miami-Dade and focused on Placemaking, Health and Fitness, and Conservation and Stewardship. About Miami-Dade Parks visit our website. About the Parks Foundation of Miami-Dade visit their website.